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choco mint shake
475ml semi skimmed milk
few drops peppermint essence to
taste
5 small scoops chocolate ice cream
(approximate weight 250g)
Makes 2-3 glasses
Place the milk and essence into the
goblet. Add the ice cream. Switch to
MIX for 10 seconds, then SMOOTH
for 10 seconds. Serve immediately
ice cool fruity
4 peeled kiwi fruit, quartered
350g fresh strawberries
425ml orange juice
10 ice cubes
Makes 5 glasses
Place the fruit and orange juice into
the goblet. Add the ice cubes.
Switch to MIX for 20 seconds, then
SMOOTH for 20 seconds. Serve
immediately
ginger smoothie
350ml milk
7 - 8 pieces of stem ginger or to
taste
35 ml juice from stem ginger
5 small scoops vanilla ice cream
(approximate weight 250g)
Makes 2-3 glasses
Place the milk, stem ginger and juice
into the goblet. Add the ice cream.
Switch to MIX for 15 seconds, then
SMOOTH for 30 seconds. Serve
immediately.
pineapple and apricot
smoothie
250ml pineapple juice
250ml Greek yoghurt
250g fresh pineapple, cut into pieces
4 fresh apricots, stones removed
and flesh cut up
12 ice cubes
Makes 4-5 glasses
Place the pineapple juice, yoghurt,
pineapple and apricot into the
goblet. Add the ice cubes. Switch to
MIX for 20 seconds and then
SMOOTH for 30 seconds. Serve
immediately.
breakfast in a glass
175ml skimmed milk
125ml low fat yoghurt
1 large banana cut into chunks
1 large apple, cored and cut up
10ml wheatgerm
15ml runny honey
5 ice cubes
Makes 2-3 glasses
Place the milk, yoghurt, banana,
apple, wheatgerm and honey into
the goblet. Add the ice cubes.
Switch to MIX for 30 seconds and
then SMOOTH for 20 seconds.
Serve immediately.
banoffee smoothie
2 large bananas, cut up
250ml milk
5 small scoops toffee ice cream
(approximate weight 250g)
Makes 2-3 glasses
Place the banana and milk in the
goblet. Add the ice cream. Switch to
MIX for 10 seconds and then
SMOOTH for 20 seconds. Serve
immediately.
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