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Keyboard And Pointing Device; Monitor - HP Pavilion XT545 Supplementary Manual

Hp pavilion xt545: supplementary guide
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Safety & Comfort Guide

Keyboard and Pointing Device

Is your keyboard positioned directly in front of you?
Are your keyboard height and slope adjusted so that
your wrists are in a comfortable, neutral position and
your shoulders relaxed?
If you are typing with the keyboard on your lap, are
your shoulders relaxed and your wrists in a
comfortable, neutral position?
If you are using a mouse or detached trackball, is it
placed to the immediate right, left, or directly in front of
your keyboard?
If you are using a pointing device, are you holding it
loosely, with a relaxed hand?
Do you let go of your pointing device when you are not
using it?
Are you using a light touch when you click the buttons
on your pointing device (mouse, trackball, touchpad, or
pointing stick)?
Are you cleaning your mouse or trackball frequently?

Monitor

Is your monitor positioned in front of you and at a
comfortable viewing distance, about arm's length? Or
if you look at a paper document more than your
monitor, is your document holder in front of you with
your monitor to one side?
Have you eliminated glare and bright reflections on
your monitor, without compromising your posture?
Is your monitor's entire viewing area located just below
your eye height?
Is your monitor tilted so your face and the monitor are
parallel?
Have you adjusted the brightness and contrast
controls to improve the quality of text and graphics?
Is your document holder positioned near the monitor,
at the same distance, height, and angle as the
monitor?
Your Safety & Comfort Checklist
6–3

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